Dana Lloyd, Yoga, Meditation and Sound Healing, RYT 500, CMT200
Miami Beach, FL
About Me
As a dedicated and experienced 500-Hour Registered Yoga Teacher, I bring a deep commitment to helping students explore the transformative power of yoga. I take pride in creating a welcoming and inclusive environment where individuals of all levels can experience the benefits of yoga, from physical strength and flexibility to mental clarity and emotional balance.
I specialize in a variety of yoga styles, including Vinyasa, Hatha, Power, Yin, and Restorative, and am passionate about designing thoughtful sequences that cater to the unique needs of each student. With a strong foundation in anatomy, physiology, and yoga philosophy, I guide students with precision, offering personalized adjustments and modifications to ensure a safe and effective practice.
Services Offered:
Group Classes:
I offer dynamic and engaging group classes that cater to all levels, from beginners to advanced practitioners. My classes emphasize alignment, breath awareness, and mindful movement.
Private Sessions:
I provide one-on-one sessions tailored to individual goals, whether you’re looking to deepen your practice, address specific health concerns, or simply enjoy personalized attention.
Workshops:
I design and lead specialized workshops focused on various aspects of yoga practice, including meditation, breathwork, and chakra balancing.
Corporate Yoga & Wellness:
I offer corporate yoga sessions designed to reduce stress and promote wellness in the workplace. These sessions can be customized to fit the needs of your team.
Qualifications:
500-Hour Registered Yoga Teacher (RYT) certified through Yoga Alliance.
Extensive experience teaching a wide range of yoga styles, including Power, Vinyasa, Hatha, Yin, and Restorative.
Specialized certifications in Hot Power Yoga, Yin Yoga, Sound Healing, and Meditation.
Strong knowledge of yoga anatomy, physiology, and philosophy.
Proven ability to create inclusive and supportive class environments that cater to diverse student needs.
Ongoing commitment to personal practice and professional development in the yoga field.
Currently preparing for my Certified Personal Training Exam (NASM) and studying Yoga Therapy (Yogamu)
My Approach:
My teaching is centered on the belief that yoga is for everyone. Whether you’re seeking physical strength, mental clarity, or spiritual growth, I am here to guide you on your journey. My classes are designed to be accessible, with a focus on alignment, breathwork, and mindful movement. I am dedicated to creating a space where students can explore their practice, connect with their inner selves, and experience the transformative power of yoga.
Contact Information:
If you’re interested in joining a class, scheduling a private session, or learning more about my workshops, please feel free to reach out. I would love to connect and discuss how I can support your yoga journey.
I look forward to practicing with you and supporting your path to well-being.
You can find me on instagram @danalloydwellness and my new YouTube channel @danalloydwellness.
