I teach gentle yoga at 7:00 pm on Tuesdays at Samadhi Yoga Studio in Manchester, Connecticut. Sign up in person 10 minutes before class starts, or online on MindBody. In this slow, flowing class, we play with familiar poses, functional balance, sometimes some Qi Gong sequences. We always laugh, and Savashana always runs late. Samadhi Yoga Studio (https://mystudio.yoga).
