Circadian rhythm and quantum biology explore the powerful connection between our body’s natural cycles and cellular processes. Circadian rhythms, the body’s internal clock, regulate sleep, metabolism, and hormone production, aligning with the day-night cycle. Quantum biology delves deeper, examining how subatomic particles influence these biological functions, shedding light on how energy and light impact our cells. Together, these fields reveal how syncing with nature’s rhythms can enhance health, vitality, and overall well-being.
