Fitness, Meditation, Yoga $9.00 - $50.00

Personal Training, Fitness & Meditation 1-1, Group & Corporate Bookings

Overview
Pricing

Move the body, still the mind and nourish the soul!

My approach to health is holistic, taking into account the physical, mental, emotional and spiritual needs of the student.

Services I offer

1-1 Personal Training
1-1 Meditation Session
Fitness Classes
Meditation Classes
Personalised Guided Meditations

My classes are suitable for all levels, and can be adapted to suit your needs.

All classes take place on Zoom.

Please get in touch to if you have any questions or would like to discuss your requirements.

Pricing

HIIT The Refresh

Beginning with gentle breathwork and mobility to prepare the body and mind, we'll move on to sweaty pulse raising intervals and finish off relaxing with a body scan meditation (every Thursday 12.30-13.15, UK time)

$ 8.00
Bedtime Yoga Nidra

Relax and end the day with deep nourishing rest (every Thursday 21.00-21.50, UK time).

$ 8.00
1-1 Personal Training

$ 40.00