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Namaste! Learn more about Ayurveda and how to live a more healthful and happy life by  incorporating Ayurveda into your everyday life . Learn about the different Prakriti and Vikriti. , Do you have a hard time with sluggish digestion that makes you feel bloated? Or maybe your digestion is too fast and causes a lot of indigestion?  Are you having irregular moods? Or do you suffer from insomnia? We’ll learn about that too and how you can help yourself to achieve balance! We will dive into Agni, as well as specific herbs and lifestyle changes that you can use to achieve or maintain good health and balance your Doshas. Express any daily lifestyle concerns, put together your dinacharya, and have a group discussion with peers who are just starting their journey in learning about Ayurveda.